Aurora2019's Journal, 04 Apr 20

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Next week I hope to begin to explore the forties. I found that in my past week my weight was slowly creeping up. So on Thursday I did a ‘reset’ and fasted all day. It was a struggle and on Friday felt super positive. Plan to continue IF with delicious OMAD. Hope to do a ski today and make some frozen banana peanut butter yogurt for a rare dessert. Hope all are doing well- and do find lots of connection with people, animals and nature- at a distance!

68.1 kg Lost so far: 17.1 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

Losing 5.1 kg a Week

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Good for you, Aurora. It is good to feel that the losses are coming again. The weather has been wonderful for skiing. I plan to go for a walk this afternoon with Holly. First one in two weeks as she is now out of isolation. We will do it at a distance!

04 Apr 20 by member: 59Carol

good job turning it around. Yeah... so far so good

04 Apr 20 by member: liv001


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Aurora2019's Journal, 04 Apr 20

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Aurora2019's Weight History