Chewthis's Journal, 03 Apr 20

FBS 6.3
1 5.9
2 5.7
81.6 kg Lost so far: 13.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
654 kcal Fat: 20.00g | Prot: 26.10g | Carbs: 62.82g.   Breakfast: Astro Balkan Style Natural Yogurt. Dinner: Wok Box Indian Butter Chicken with Rice & Naan (Lunch). Snacks/Other:  White Table Wine . more...
steady weight



     
 

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Chewthis's Weight History


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