p$m's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

64.7 kg Lost so far: 2.6 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

1045 kcal

Fat: 22.75g | Prot: 29.22g | Carbs: 181.28g. Breakfast: Apple Juice. Lunch: Treasure Cave Crumbled Gorgonzola Cheese, Trader Joe's Dried Apricots, Coffee with Cream. Dinner: Treasure Cave Crumbled Gorgonzola Cheese, Trader Joe's Dried Apricots. Snacks/Other: Black Forest Gummy Bears, Cottage Cheese. more...

102 kcal

Exercise: Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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p$m's Journal, 03 Apr 20

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p$m's Weight History