Weigh In record (no journal entry) for 03 April 2020
|
66.9 kg
Lost so far: 44.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 75.78g | Prot: 37.13g | Carbs: 27.86g.
Lunch: Colby Jack Cheese, Food Lion Pork Rinds, Trader Joe's Organic Crunchy Peanut Butter, Cream Cheese, Green Olives. Snacks/Other: Twizzlers Black Licorice, Jell-O Sugar Free Cherry, Chocolate Peanut Butter Fat Bomb, Whipped Cream (Pressurized), Trader Joe's 70% Dark Chocolate Wedges. more...
|
|
1799 kcal
|
Exercise:
Weight Training (moderate) - 15 minutes, Stretching (yoga) - 40 minutes, Meditation - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|