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scale finally moved
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99.6 kg
Lost so far: 7.0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 51.86g | Prot: 118.60g | Carbs: 15.34g.
Lunch: Lee Kum Kee Sriracha Mayo, Cauliflower , Broccoli , Miracle Noodle Miracle Rice, Beef Top Sirloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) . more...
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Losing 0.3 kg a Week
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deborahkerr's Weight History
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