Weigh In record (no journal entry) for 03 April 2020
|
71.8 kg
Lost so far: 30.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 30.82g | Prot: 29.92g | Carbs: 88.96g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Atkins Chocolate Coconut Bar , Taco Cabana Beef Fajita Taco. Snacks/Other: Peeps Marshmallow Bunnies, Kraft Cool Whip, Strawberries, Sara Lee All Butter Pound Cake . more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|