Weigh In record (no journal entry) for 03 April 2020
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85.6 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 103.12g | Prot: 76.23g | Carbs: 423.33g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, Water, President's Choice Blue Menu Twice The Fruit Berries of The Woods. Lunch: Imagine Organic Creamy Tomato Soup, Longo's Rustic Crisps, Superstore Skor Cookies, Water, Plums. Dinner: Red Table Wine, Water, M&M Meat Shops Chicken Tikka Masala, Indian Flatbread Naan, Basmati Rice (Cooked), Aloo Gobi, Liberte Greek Yogurt - Coconut. Snacks/Other: Lindt Milk Chocolate , Cadbury Caramilk Bar, Cadbury Fruit & Nut. more...
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Losing 0.9 kg a Week
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