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41.8 fat
43.9 water
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137.5 kg
Lost so far: 11.0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 204.09g | Prot: 138.74g | Carbs: 47.61g.
Breakfast: Cinnamon, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Extra Virgin Olive Oil, Tone's Cayenne Pepper, Great Value Stevia, Tillamook Medium Cheddar Cheese Sliced, Egg, Johnsonville Ground Mild Italian Sausage, Kale. Dinner: Mt. Olive Hot Banana Pepper Rings, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Ken's Steak House Italian Dressing and Marinade, Noodles, Birds Eye Stir-fry Vegetables, Athenos Natural Crumbled Feta Cheese, Ground Turkey. Snacks/Other: Muenster Cheese . more...
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steady weight
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Kevin S. Bernier's Weight History
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