Weigh In record (no journal entry) for 23 April 2013
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122.8 kg
Lost so far: 0.1 kg.
Still to go: 50.2 kg.
Diet followed: Poorly.
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767 kcal
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Fat: 18.23g | Prot: 112.34g | Carbs: 50.23g.
Breakfast: Special K. Lunch: Ken's Steak House Lite Red Wine Vinegar & Olive Oil, Red Kidney Beans (Canned), Fresh'n Easy Garden Salad, Ralphs Boneless Skinless Chicken Breasts with Rib Meat. Dinner: Grape Tomatoes, Spinach, Strawberries, John Soules Foods Grilled Chicken Breast Strips, Water (Bottled). Snacks/Other: Shasta Diet Cola Soda, Oscar Mayer 98% Fat Free Turkey Lunch Meat. more...
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Losing 0.5 kg a Week
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Selene0609's Weight History
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