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I started at 170lbs. Just had a baby! Also I just stopped breastfeeding so i'm starting now to relax on eating so much and I already lost a bit of weight. My goal seems so far to me since I've never in my life struggled with a big gain suddenly. 👊💪But I am soooo motivated!
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73.8 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 88.78g | Prot: 86.39g | Carbs: 74.00g.
Lunch: Asian Sesame Vinaigrette, Tre Stelle Mini Bocconcini, Roquette (Rocket), Épinard, Framboises, Champignons Cuits, Avocat, Poulet. Dinner: Brocoli Cuit (à partir de Frais), Cuisse de Poulet. Snacks/Other: Café au Lait. more...
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Losing 0.6 kg a Week
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