Weigh In record (no journal entry) for 30 March 2020
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74.5 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 82.48g | Prot: 118.22g | Carbs: 143.74g.
Breakfast: Earth's Own Oat Milk, Bob's Red Mill Chia Seed, Metamucil Simply Clear Fibre, Cacao en Poudre (Non Sucré), Bleuets Congelés, Banane. Lunch: Salade, Asian Sesame Vinaigrette, Tre Stelle Mini Bocconcini, Roquette (Rocket), Épinard, Framboises, Avocat, Poulet. Dinner: Brocoli Cuit (à partir de Frais), Morue du Pacifique. more...
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Losing 3.8 kg a Week
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nathaliesally's Weight History
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