Weigh In record (no journal entry) for 26 March 2020
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77.1 kg
Lost so far: 0.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 91.58g | Prot: 83.60g | Carbs: 134.09g.
Breakfast: Bob's Red Mill Chia Seed, Metamucil Simply Clear Fibre, Cacao en Poudre (Non Sucré), Bleuets Congelés, Banane, Earth's Own Oat Milk. Lunch: Kraft Vinaigrette Italienne Maison Calorie Wise, Culinary Treasures Apple Cider Vinegar & Honey, Tre Stelle Mini Bocconcini, Framboises, Avocat, Poulet, Salade. Dinner: Poivrons Jaunes Doux, Steak de Bœuf. Snacks/Other: Pêches. more...
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2216 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 10 minutes, Spinning - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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nathaliesally's Weight History
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