Weigh In record (no journal entry) for 02 April 2020
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80.1 kg
Lost so far: 0.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 10.64g | Prot: 33.82g | Carbs: 86.48g.
Breakfast: Liberte Greek Yogurt 0%, No Name Honey Almond Granola, Bananas , Safeway Frozen Mixed Berries . Lunch: Egg. Dinner: English Muffin. more...
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Losing 4.8 kg a Week
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