Weigh In record (no journal entry) for 02 April 2020
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72.3 kg
Lost so far: 29.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 34.55g | Prot: 22.34g | Carbs: 73.84g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Strawberries , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Ritz Peanut Butter Crackers. Snacks/Other: Atkins Chocolate Coconut Bar , Kraft Cool Whip, Strawberries , Sara Lee All Butter Pound Cake . more...
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Losing 1.9 kg a Week
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