Weigh In record (no journal entry) for 02 April 2020
|
68.9 kg
Lost so far: 25.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 8.91g | Prot: 14.51g | Carbs: 34.12g.
Breakfast: Almond Butter, Dempster's Whole Grains Multigrain Bread, Beatrice 0% Skim Milk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trillium1's Weight History
|