Weigh In record (no journal entry) for 02 April 2020
|
60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 52.01g | Prot: 88.20g | Carbs: 33.39g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gray Ridge Extra Large Eggs, Tuna in Water (Canned), Onion (low carb), Hellmann's Real Mayonnaise, Vlasic Garlic Baby Kosher Dill Pickles, Romaine Lettuce (low carb). Dinner: No Name Sour Cream 14%, Baked or Broiled Salmon. Snacks/Other: Merlot Wine. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|