Weigh In record (no journal entry) for 02 April 2020
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60.0 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 71.61g | Prot: 93.39g | Carbs: 174.07g.
Breakfast: Cinnamon, Prana Chia Whole Black, Flax For Nutrition Milled Flax Seed, Leanfit Organic Protein, Quaker Gluten Free Quick Oats, Blue Diamond Almond Breeze Vanilla. Lunch: Skotidakis Tzatziki, Vegetable Soup (Low Sodium, with Water), Gray Ridge Large Eggs, Dempster's 12 Grain 100% Whole Grains (New). Dinner: Pita Break One Bun Multigrain, Cracker Barrel Mild Cheddar Cheese Slices, Kirkland Signature Lean Ground Beef, Red Onions, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing. Snacks/Other: Nature Valley Lunch Box Granola Bars Chocolate Chip, Kirkland Signature Whole Almonds, Coffee. more...
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steady weight
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Hazel577's Weight History
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