Weigh In record (no journal entry) for 02 April 2020
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56.6 kg
Lost so far: 8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 76.05g | Prot: 124.07g | Carbs: 198.37g.
Breakfast: Hochland Cheddar, Kananmuna, Laitilan Proegg Valkuainen, Valio Kreikkalainen Jogurtti, Peruna, Kananmuna, Valio Kreikkalainen Jogurtti, Hochland Cheddar. Lunch: Parsakaali, Kotimaista Broilerin Fileepihvi, Risella Meksikolainen Valmisriisi, Kurkku, Omenat, Valio Eila Salaattijuusto Kuutiot 17%. Dinner: Parsakaali, Atria Naudan Parempi Jauheliha 10%, Peruna. Snacks/Other: Valio Kreikkalainen Jogurtti, Fazer Pure Dark 70% Cocoa, Pakkasmarja Kuningas Marjasekoitus. more...
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Losing 2.8 kg a Week
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OlgaFit2023's Weight History
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