yohoyoh's Journal, 01 Apr 20

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oh no. gaining like a rocket

85.4 kg Lost so far: 27.9 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 01 April 2020:

1099 kcal

Fat: 40.25g | Prot: 57.66g | Carbs: 152.99g. Breakfast: True Nutrition Whey Protein Isolate Cold Filtration. Lunch: True Nutrition Whey Protein Isolate Cold Filtration, Orville Redenbacher's Light Butter Microwave Popcorn. Dinner: True Nutrition Whey Protein Isolate Cold Filtration, Orville Redenbacher's Light Butter Microwave Popcorn. more...

2080 kcal

Exercise: Sleeping - 7 hours and 58 minutes, Resting - 16 hours and 2 minutes. more...

Gaining 3.2 kg a Week

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yohoyoh's Journal, 01 Apr 20

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yohoyoh's Weight History