Weigh In record (no journal entry) for 01 April 2020
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58.2 kg
Lost so far: 14.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 74.90g | Prot: 94.91g | Carbs: 120.07g.
Lunch: McDonald's Chicken McNuggets (10 Pieces), Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Great Value Hamburger Buns, Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles. Dinner: Land O'Lakes Salted Butter, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese, Baked Potato (Peel Not Eaten). Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Gaining 3.2 kg a Week
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peeperjj's Weight History
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