Weigh In record (no journal entry) for 01 April 2020
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 44.53g | Prot: 75.94g | Carbs: 33.29g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Romaine Lettuce (low carb), Hellmann's Real Mayonnaise, Vlasic Garlic Baby Kosher Dill Pickles, Onion (low carb). Dinner: Saputo Parmesan Petals, Vlasic Garlic Baby Kosher Dill Pickles, Sikorski Garlic Sausage, Onion (low carb), Gray Ridge Extra Large Eggs, Kirkland Signature Egg Whites. Snacks/Other: Merlot Wine, Grimm's Lean Turkey Pepperoni. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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