TonyFar's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
106.3 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 01 April 2020:
513 kcal Fat: 11.65g | Prot: 105.50g | Carbs: 77.32g.   Breakfast: Havregrøt 70g. Lunch: Kaviar 5g, Wasa Husman, Magerost Bacon Kavli 10g. more...
Gaining 3.5 kg a Week

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TonyFar's Weight History


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