Weigh In record (no journal entry) for 31 March 2020
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83.8 kg
Lost so far: 17.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 80.07g | Prot: 49.98g | Carbs: 196.40g.
Dinner: Reese's Peanut Butter Cups Assortment, Beef Sausage (Cooked) , White Bread , La Banderita Carb Counter Low Carb Tortillas, Tillamook Medium Cheddar Cheese, Ruffles Original Potato Chips (42.5g), Delimex Beef Taquitos (3). Snacks/Other: Great Value Hamburger Dill Chips Pickles. more...
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Losing 0.3 kg a Week
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Tosh Melody's Weight History
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