Weigh In record (no journal entry) for 31 March 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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854 kcal
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Fat: 18.43g | Prot: 29.64g | Carbs: 150.71g.
Breakfast: Stash Original Honey Sticks, Clover Honey, Bigelow Tea Green Tea, Chiquita Banana, Chobani Nonfat Vanilla Greek Yogurt (150g). Lunch: Glaceau Smartwater - Electrolyte Enhanced Water, Chiquita Banana, Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas, Chicken or Turkey and Vegetables (Mixture). Dinner: Nescafe 3 in 1 Coffee, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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1805 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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