slsmitty's Journal, 31 Mar 20

This quarantine is not helping. I find it hard to be disciplined in the best of circumstances...this is not those.
73.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Poorly.

View Diet Calendar, 31 March 2020:
1626 kcal Fat: 48.44g | Prot: 39.45g | Carbs: 183.46g.   Breakfast: Trader Joe's Blueberry Scones, Great Value Half & Half, Alacer Corp Emergen-C Super Orange, Coffee. Lunch: Campbell's Well Yes! Harvest Carrot & Ginger Sipping Soup. Dinner: Zucchini Fritter, Roseland Center Cut Thin Sliced Boneless Pork Chops. Snacks/Other: Gibson, Pillsbury Creamy Supreme Frosting - Milk Chocolate, Pillsbury Moist Supreme Dark Chocolate Cake Mix. more...
2038 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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slsmitty's Weight History


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