Weigh In record (no journal entry) for 31 March 2020
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45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 31.68g | Prot: 54.97g | Carbs: 244.11g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Save on Foods Blueberry Scone Round. Lunch: Boost High Protein Chocolate, Mayonnaise, Pork Roast, 100% Whole Wheat Bread. Dinner: Cheemo Potato & Cheddar Perogies, Green Giant Mixed Vegetables. Snacks/Other: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Vitaminwater XXX (Bottle). more...
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steady weight
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NanChan88's Weight History
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