Hanaa1989's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
55.9 kg Lost so far: 0.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
2015 kcal Fat: 62.23g | Prot: 98.39g | Carbs: 273.06g.   Breakfast: Trader Joe's 70% Dark Chocolate Wedges, Amlou,  Café,  Oeuf, Myprotein Impact Whey Protein (25g),  Blé Dur, Banane. Lunch: Charal Steak Haché 15%, Best Choice Whole Wheat Pasta,  Sauce de Spaghetti avec Des Légumes (Style Fait Maison ). Dinner: Auchan Haricots Blancs à la Tomate. Snacks/Other:  Pommes (sans Peau),  Cake pomme crumble avoine, Carrefour Kaak. more...
2034 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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Hanaa1989's Weight History


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