Weigh In record (no journal entry) for 31 March 2020
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 49.25g | Prot: 67.44g | Carbs: 31.81g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Dinner: Steamed or Boiled Shrimp, Kirkland Signature Tilapia, No Name Sour Cream 14%. Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Merlot Wine, Hellmann's Real Mayonnaise, Celery. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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