|
I've finished watching Outbreak, Contagion, 12 Monkeys, and 28 Days Later. Any more suggestions of "feel good" movies for such a time as this?
|
70.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2200 kcal
|
Fat: 57.01g | Prot: 192.04g | Carbs: 232.47g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats. Elevenses: Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Oats & Chocolate Chewy Bars. Dinner: Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Silk Pure Almond Milk - Unsweetened Vanilla, Nabisco Carrot Cake Oreos, Tillamook Marionberry Pie Ice Cream, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
|
|
2439 kcal
|
Exercise:
Housework - 30 minutes, Grocery Shopping - 30 minutes, Cooking - 15 minutes, Sleeping - 9 hours, Sitting - 4 hours, Bus Driving - 8 hours, Driving - 1 hour, Showering - 15 minutes, Resting - 30 minutes. more...
|
steady weight
|