Aurora2019's Journal, 30 Mar 20

Plan for the week. Have a stronger resolve for closing my eating window at 9:00. Having tea (decaffeinated) right after dinner.

69.3 kg Lost so far: 16.0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

Gaining 1.3 kg a Week

Comments

Good luck with it

30 Mar 20 by member: liv001

Sounds like you have a plan in place for yourself! Tea may help the wine/soda and popcorn desires. Enjoy!

30 Mar 20 by member: 59Carol

I stop eating at 8 then have my tea ! (Most days) 😏

30 Mar 20 by member: Ange597


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Aurora2019's Weight History