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It’s the queso and chips from lunch, the calzone ring for dinner and the cinnamon roll for dessert. Best 1/2# gain ever lol. (Lots of sodium, water gain, I usually stay 125.6-127 anyway 😉)
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57.4 kg
Lost so far: 15.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 71.79g | Prot: 99.17g | Carbs: 154.00g.
Lunch: Lay's Wavy Original Potato Chips, Marketside Turkey & Cheddar Sub. Dinner: Rhodes Cinnamon Rolls with Cream Cheese Frosting, Old El Paso Yellow Corn Taco Shells, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Gaining 1.3 kg a Week
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