Weigh In record (no journal entry) for 30 March 2020
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75.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 79.72g | Prot: 97.63g | Carbs: 319.56g.
Breakfast: Coffee with Milk and Sugar, Smucker's No Sugar Added Raspberry Jam, Kraft Crunchy Peanut Butter, Dimpflmeier Prebiotic Multigrain Bread. Lunch: Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Knorr Tomato Vegetable Soup, Premium Plus Soda Crackers. Snacks/Other: Farmers Market Mcintosh Apples, 1% Fat Milk, General Mills Original Cheerios, Milano S Biscuits, Tea with Milk and Sugar, Mixed Nuts, Baby Carrots. more...
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Losing 0.2 kg a Week
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micgen0420's Weight History
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