Weigh In record (no journal entry) for 22 April 2013
|
109.3 kg
Lost so far: 5.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 46.20g | Prot: 54.25g | Carbs: 261.59g.
Breakfast: Sausage, Egg & Cheese Tornado. Lunch: Bananas (Large). Dinner: Yellow Sweet Corn, Ground Beef, Egg Noodles (Enriched, Cooked), Cooked Green Peas. more...
|
|
3880 kcal
|
Exercise:
Sitting - 1 hour, Standing - 6 hours, Desk Work - 6 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|