|
Oh .... there is it again! 😃
|
45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 41.94g | Prot: 55.82g | Carbs: 206.03g.
Breakfast: Sun-Rype Slim - Blueberry Burst, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, 100% Whole Wheat Bread, Peanut Butter, Peek Freans Family Digestive Biscuits. Lunch: Chocolate Mousse, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Strawberry Acai Refresher. Dinner: Cream Style Yellow Corn (Canned), Chicken Thigh, White Rice (Short-Grain, Cooked). Snacks/Other: Wendy's Homestyle Chicken Strips, Wendy's Coke (Medium), Wendy's French Fries (Small). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|