Aucune idée de quoi dire, c'est certainement une fluctuation normale.
|
36.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 57.36g | Prot: 29.48g | Carbs: 138.65g.
Breakfast: Pain, St Michel Madeleines (15g), Nesquik Céréales, Toblerone Toblerone, Jardin Bio Pur Beurre de Cacahuète . Dinner: Marque Repère Nustikao, Pain, Monique Ranou Salade de Cervelas, Auchan Salade Museau de Porc, Salade Verte. Snacks/Other: Carambar Fruit, Carambar Atomic, St Michel Madeleines (15g), Jardin Bio Pur Beurre de Cacahuète , Pommes Granny-Smith. more...
|
|
1435 kcal
|
Exercise:
Standing - 1 hour, Sitting - 1 hour, Watching TV/Computer - 1 hour, Studying - 3 hours, Stretching (yoga) - 20 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 45 minutes. more...
|
Losing 1.6 kg a Week
|