Weigh In record (no journal entry) for 29 March 2020
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55.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 42.08g | Prot: 47.00g | Carbs: 45.97g.
Breakfast: Миндаль Миндаль, Скумбрия Холодного Копчения, Хлеб Черный, Parmalat Молоко 0,5%. Dinner: Простоквашино Кефир 1%. Snacks/Other: Джаганнат Рафаэлло. more...
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Losing 1.4 kg a Week
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22021991's Weight History
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