Weigh In record (no journal entry) for 21 April 2013
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 5.30g | Prot: 35.03g | Carbs: 57.65g.
Breakfast: Coffee, Whey Maxx Strawberry, Unsweetened Frozen Strawberries, Blueberries (Unsweetened, Frozen), Water Bottle, 1% Milk. Snacks/Other: Green Tea. more...
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Gaining 0.6 kg a Week
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Rocker4772's Weight History
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