Weigh In record (no journal entry) for 28 March 2020
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45.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 35.41g | Prot: 47.44g | Carbs: 165.88g.
Breakfast: Peanut Butter, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, 100% Whole Wheat Bread, Peek Freans Family Digestive Biscuits. Lunch: Wendy's Apple Pecan Chicken Salad. Dinner: Chicken Fried Rice, Wendy's Pomegranate Vinaigrette Dressing. Snacks/Other: Tim Hortons Mocha Latte (Medium), Tim Hortons Honey Dip Timbit. more...
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Gaining 5.1 kg a Week
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NanChan88's Weight History
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