tmfruit's Journal, 28 Mar 20

So proud of myself
100.0 kg Lost so far: 11.2 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
882 kcal Fat: 40.35g | Prot: 38.24g | Carbs: 101.39g.   Breakfast: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Meijer Old Fashioned Oats, Driscoll's Raspberries. Dinner:  Red Delicious Apples, Prime Time Sweet Mini Peppers, DiGiorno Cheese Stuffed Crust Pizza - Bacon, Sausage & Pepperoni (Limited Edition). Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic. more...
Losing 1.9 kg a Week

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tmfruit's Weight History


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