Weigh In record (no journal entry) for 28 March 2020
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78.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 74.86g | Prot: 98.98g | Carbs: 93.68g.
Breakfast: Kirkland Signature Organic Creamy Almond Butter, Bananas , Blueberries , Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Lunch: Red Robin Bacon Cheese Burger. more...
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Losing 0.2 kg a Week
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TheMaricopaRealtor's Weight History
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