foreverfrost's Journal, 29 Sep 10

foreverfrost's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 September 2010

139.3 kg Lost so far: 19.5 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2010:

2192 kcal

Fat: 79.50g | Prot: 101.47g | Carbs: 282.17g. Breakfast: tea. Lunch: progresso high fiber homestyle minestrone. Dinner: kraft sandwich slices, kraft mayo, great value wheat bread, ground white turkey, Vlasic kosher dill spears. Snacks/Other: dairy queen cheesequake blizzard. more...

3458 kcal

Exercise: Motorcycle Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

foreverfrost's Weight History

View Complete History

foreverfrost's Journal, 29 Sep 10

Submit a Comment

foreverfrost's Weight History