Weigh In record (no journal entry) for 28 March 2020
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97.5 kg
Lost so far: 29.1 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 91.94g | Prot: 51.08g | Carbs: 17.40g.
Breakfast: Домик в деревне Творог 9%, Авокадо Авокадо, Sports Reseach Bone Broth Protein With Collagen, Syntrax Matrix 5.0, Jarrow Formulas MCT Oil, Dymatize ISO-100, Экомилк Масло Сливочное 82,5%, Агуша Молоко 3,2%, Арахис. more...
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Losing 0.6 kg a Week
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