Weigh In record (no journal entry) for 21 April 2013
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128.1 kg
Lost so far: 30.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 42.56g | Prot: 115.90g | Carbs: 100.33g.
Lunch: chicken express, chicken express breast, chicken express. Dinner: Chicken Breast (Skin Not Eaten), Red Potatoes (Flesh and Skin), Wright Brand wright peppered bacon, Cooked Asparagus (from Fresh), Brussels Sprouts. more...
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Gaining 1.9 kg a Week
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foreverfrost's Weight History
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