maggie64's Journal, 21 Apr 13

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Weigh In record (no journal entry) for 21 April 2013

79.6 kg Lost so far: 0.7 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2013:

1211 kcal

Fat: 38.20g | Prot: 49.52g | Carbs: 178.01g. Breakfast: Watermelon, Cottage Cheese (Nonfat), Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Lowfat Chocolate Milk, Fiber One Honey Clusters Cereal. Lunch: Taco Bell Soft Taco - Beef. Dinner: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Cornbread (Home Recipe), Bean Soup. Snacks/Other: Kroger Deluxe Chocolate Light Ice Cream. more...

2101 kcal

Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...

Losing 0.2 kg a Week

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maggie64's Journal, 21 Apr 13

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maggie64's Weight History