Judyrose1997's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
67.1 kg Lost so far: 44.0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
556 kcal Fat: 42.56g | Prot: 32.82g | Carbs: 19.75g.   Breakfast: Espresso Coffee, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Regular Coffee. Lunch: Tuna Salad, Food Lion Pork Rinds. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Fat Bomb. more...
1695 kcal Exercise: Meditation - 15 minutes, Yoga - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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Comments 
Hi ya, Judy! Staying safe? I see you are staying B-L-U-E in the best way! 
27 Mar 20 by member: Horseshu1
Thanks... still here . Missed you . Hope your illness is subsided. Staying indoors...back patio....front stoop! My City and County is the worst in Massachusetts. My Daughter , who moved home last fall, works for a huge travel company in Cambridge. needless to say...I have been quarantined since late Feb. So far , I am blessed with time of quiet reflection, practice time for yoga, and time calming down. learning to move,think & react in the kindest, loving and most practical way as this unfolds. Did I mention my son works at one of stressed out Grocery stores and my other Daughter is in Seattle! So life is bubbling still. I am grateful for today. I love the blue...in the best way!  
27 Mar 20 by member: Judyrose1997
I hope you are well! 
28 Mar 20 by member: Judyrose1997

     
 

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Judyrose1997's Weight History


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