tmfruit's Journal, 27 Mar 20

Yeah me! Same weight 2 days in a row!
100.2 kg Lost so far: 10.9 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1449 kcal Fat: 74.98g | Prot: 99.36g | Carbs: 93.90g.   Breakfast: Driscoll's Blueberries, Greek Yogurt, Oats . Elevenses: Pears . Lunch: Meijer Shredded Sharp Cheddar Cheese, Meijer Chunk Light Tuna in Water, Egg (Whole). Tea: Kirkland Signature Organic Walnuts. Dinner: Prime Time Sweet Mini Peppers, Meat with Tomato-Based Sauce (Mixture),  Meat with Tomato-Based Sauce (Mixture). more...
steady weight

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tmfruit's Weight History


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