Weigh In record (no journal entry) for 27 March 2020
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90.9 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 42.64g | Prot: 51.09g | Carbs: 170.19g.
Breakfast: Hood Simply Smart Fat Free Half & Half, Bonne Maman Wild Blueberry Preserves, Kate's Homemade Butter, Vermont Bread Golden White English Muffins. Lunch: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g). Dinner: Au Bon Pain Portuguese Kale Soup (Large), Stuffed Clams, Chicken Meat (Cornish Game Hens, Roasted, Cooked) , Deep Fried Potato French Fries (from Fresh), White Rice (Long-Grain, Cooked). Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g). more...
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Losing 3.2 kg a Week
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2525Sophie's Weight History
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