Weigh In record (no journal entry) for 27 March 2020
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77.0 kg
Lost so far: 18.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 42.21g | Prot: 89.87g | Carbs: 138.62g.
Breakfast: Dempster's 100% Whole Wheat Bread, Avocados . Lunch: Lilydale Chicken Breast Boneless Skinless. Dinner: Domino's Pizza Pepperoni, Green Pepper & Mushroom Pizza (Large). Snacks/Other: Honeycrisp Apples. more...
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Losing 0.1 kg a Week
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justlayla's Weight History
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