Weigh In record (no journal entry) for 26 March 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2357 kcal
|
Fat: 90.93g | Prot: 101.23g | Carbs: 307.73g.
Breakfast: Salmon Sashimi, Noncitrus Flavor Fruit Sorbet, Raspberries , Swiss Delice Dark 72% Chocolate, Celery , Red Cabbage , Cooked Beets (from Fresh), White Rice, Acorn Winter Squash , Peanuts , Bassé Pumpkin Seeds, Lentil Soup. Lunch: LeanFit Complete Green Organic Protein, So Nice Organic Unsweetened Almond Milk, Apples , Mixed Salad Greens. Dinner: Red Cabbage , Green Peas , Scallops, No Name Garden Mixed Vegetables, Potato. Snacks/Other: Peanuts , Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, Mango, Godiva 72% Dark Chocolate, Potato Chips, Grolsch Non Alcoholic Beer. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|