Weigh In record (no journal entry) for 26 March 2020
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95.1 kg
Lost so far: 9.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 53.87g | Prot: 98.57g | Carbs: 187.11g.
Breakfast: Coffee, Post Shreddies, Molasses, Dairyland 3.25% Homogenized Milk. Lunch: Babybel Original. Dinner: Fiber One Lemon Bar, ACE Bakery Organic Granary Bread, Maple Leaf Deli Express Roast Beef, Babybel Original. Snacks/Other: Rivalus Promasil Isolate Chocolate Peanut Butter. more...
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Losing 0.4 kg a Week
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chapelofease's Weight History
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